HEALTH COACHING
INSPIRING HEALTHY LIVING + empowering sustainable weight loss … one delicious bite at a time
ARE YOU READY TO SAY GOODBYE TO DIETING AND HELLO TO A HEALTHIER, MORE VIBRANT YOU? ARE YOU READY TO LEARN HOW TO LOSE WEIGHT PERMANENTLY WITHOUT FOOD RESTRICTIONS, EXCESSIVE EXERCISE, OR FAD DIETING?
BOOK A 15 MINUTE CONSULTATION WITH DARYN MAYER, A BOARD-CERTIFIED HEALTH COACH + NUTRITION ADVISOR, TO LEARN HOW YOU CAN HAVE FREEDOM WITH FOOD AND ENJOY ALL THE FOODS YOU LOVE IN A HEALTHIER WAY.
5 OF THE TOP FOOD INGREDIENTS THAT CAN HARM YOUR HEALTH
GRAB MY FREE GUIDE
With a foundation rooted in science, let’s work together to help you make small modifications to your diet and lifestyle that can have a large positive impact on the way you look and feel.
Are you ready to discover your best self?
let me help you
get motivated
Discover my unique approach that encompasses all areas of your life through a holistic approach to wellness.
Lifestyle
Exercise
Attitude
