Individual In Person or Virtual Consultations
Discover the best ways to achieve your health goals during this personal, intimate consultation where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to your body type.
Group in Person or Virtual Presentations
My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, health fairs, business luncheons, schools, and more!
Workplace Wellness Programs Content
For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs!
Online Classes Content
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
Simple Swap Pantry Makeovers
Simple Swap Smart Supermarket Shopping
Do you have favorite recipes you want to make healthier, Daryn will show you how to re-do them to make them more nutritious and delicious. Call for quote.
Dining Out Menu Planning
At Home Menu and Meal Planning
Travel Meal and Exercise Planning
Taking a vacation or going on the road for work? Want to maintain your weight and stay healthy while you are on the go or winding down? Let Daryn help you plan vacation or work travel dining and exercise options that will help you stick to your goals and enjoy your journey.
Monthly Maintenance Program
Daily accessibility to Daryn Mayer Wellness with any questions you may have about foods, recipes, ingredients, menu choices etc. all customized to meet your goals and food preferences.
DMW Signature Meal Prep and Plan
Signature Catering and Special Event
We take your favorite foods and dishes and put our healthy spin on them so you and your guests can enjoy your party and the food and still feel great the next day!