Daryn’s Simple Swaps

As a nutritionist and health coach, I research and find the most delicious and healthy options for your favorite foods and beverages. I curate each product and ensure that it meets my seal of approval before sharing it with my clients and followers. From soup to nuts and everything in between click on the videos below and follow me on Instagram @darynmayerwellness to learn how easy it can be to enjoy all the foods love, while improving your health and managing your weight.